Classes

Classes have a $10 suggested donation and are free to church members

  • Yoga for All Levels

    As summer arrives, many of us are carrying the weight in our shoulders, minds, and body. This session is an invitation to slow down and so you can be present, through gentle movement, breathing, and guided inner awareness, we will work together to release tension held in the body, quiet the thinking mind, and reconnect with the spaciousness that already lives within you. No experience necessary, Just you, your breath, and an hour to come home to yourself. All levels are welcome.

    Wednesdays 5:15 pm - 6:15 pm

    6501 Wydown Blvd. Fellowship Hall.

    Summer Dates: 6/3, 6/10, 6/17, 6/24, 7/1, 7/8, 8/19, 8/31

    Classes will continue every Wednesday until 11/25/2026.

    Register

  • Contemplative Wisdom for Creative Renewal

    Join Dianna Walters-Hartley for Saturday Morning Meditations 9 am to 12 pm

    June 20 | July 18 | August 8 | September 12 Suggested donation. Open to all.

    Introduction to Nonviolent Communication Saturday, June 20, 1 - 4 pm This peer-led learning space explores the basics of nonviolent communication (NVC), originally developed by Marshall Rosenberg. Regardless of experience level, the starting point is always the same: Am I aware, in this moment, of how I am receiving the messages around me? Empathy practice brings awareness that we have a choice about how we receive and respond to the messages life delivers, rather than operating from emotionally reactive, habitual patterns. Featuring Dianna's NVC art installation. Suggested donation. Open to all.

    NVC and Meditation Practice Beginning June 17, first and third Wednesdays, 6 to 8 pm for those wanting deeper practice. Prerequisite: Please first attend a Saturday session. Suggested donation.

    Questions? Contact Dianna Walters-Hartley at (207) 689-8421 or dianna.waltershartley@gmail.com.


    Register

  • Meditation Mondays

    Join Jordan Geiger in meditation workshops designed to quite the mind and center the self. Jordan is a visual and performance artist based in STL.

    Mondays, 6pm

    7/6 - Meditation - Speaking To Ourselves 

    7/13 - Meditation - Quieting the Hypermind

    7/20 - Beginning Quilting/Meditation - Quilt as Mandala

    7/26 - Make no-sew blankets with BJC Hospice volunteers including Jordan, who will share his experience TIME TBD

    Register

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